Pricing Plans
Jumpstart
$359/month
Perfect for those looking to adjust a few lifestyle changes
3 month program
- One, 50 minute Initial Assessment
- Seven 30 minute follow-up sessions (3 weekly + 4 bi-weekly)
- Customized meal plan delivered weekly
- Grocery list to compliment meal plan
- Email support in between sessions (during business hours)
- Short-term goal setting
Lifestyle Reset
$329/month
Recommended for those looking to lose 30lbs or less
6 month program
- One, 50 minute Initial Assessment
- Seven 30 minute follow-up sessions (3 weekly + 4 bi-weekly)
- Everything in Jumpstart Program plus:
1 revision to meal plan at 3 months
Nutritional educational handouts + recipes, as needed
Text support in between sessions (during business hours )
Weekly journal review, feedback, and analysis
Goal reassessment at 3 month mark
Accountability, tools, and support
Total Transformation
$299/month
Recommended for those looking to lose 30lbs or more
9 month program
- One, 50 minute Initial Assessment
- Twenty, 30 minute follow-up sessions
- Sessions include 11 weekly + 6 bi-weekly + 3 monthly
- Everything in Lifestyle Reset Program plus:
1 plan revision at month and 3 and 6
Goal reassessment at 3- and 6-month mark
E-book
Virtual pantry clean out